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BUT FIRST…CHECK THIS STUFF OUT1. (Even More) Complete Shoulder & Hip Blueprint – Ljubljana, Slovenia AND Los Angeles, CAThis workshop will piggyback on the material Dean Somerset and I covered in the original Complete Shoulder & Hip Blueprint. But now. BUT NOW…… ….It’s the (Even More) Complete Shoulder & Hip Blueprint. A bunch of wordsmiths we are. With this iteration, though, we’ll be going a bit deeper into the coaching and programming side of things:
Ljubljana, Slovenia – October 20-21st. Los Angeles, CA – November 17-18th. (<— EARLY BIRD rate still in affect) All registrants to this course (as well as future dates in 2019 in Detroit, Philadelphia, Edmonton, Minas Tirith) will receive a free download of CSHB 1.0 so that you’re up-to-speed on the content Dean and I will be covering. To register and for moe details go HERE. 2. RISE Fitness Business Conference – San Jose, CAThe line-up is spectacular and I’m honored to be included amongst such esteemed company – Pat Rigsby, Mark Fisher, Molly Galbraith, Kellie Hart, Craig Ballantyne, and Scott Rawcliffe, to name a few. I’ll be speaking about shoulder assessment AND how to make killer cat memes. This shindig is taking place NEXT WEEK, and there are still a few spots available. If you’re a fitness professional looking to take his or her’s career to the next level this is an event you won’t want to miss. Full details and into to registration HERE. 3. Coaching Competency – NYCI’ll be back in the city that never sleeps this Fall to put on my popular Coaching Competency workshop. Albeit this will be condensed version (five hours instead of seven); a fitness amuse bouche if you will. Full details (itinerary, location, and cost) can be found HERE. SOCIAL MEDIA SHENANIGANS
My 30 Days of Deadlifts on IG is hitting the home stretch. Are you keeping up? STUFF TO READ WHILE YOU’RE PRETENDING TO WORKHow to Get Someone to Workout – T-NationThis is the latest compilation article I helped contribute to on T-Nation.com. Lots of great advice and insights in here from some amazing coaches. Hard & Soft Style Kettlebell Swing – Try It Both Ways – Jen SinklerOne is for strength and gaining muscle. One is for efficiency and endurance. Do both. Why a Ketogenic Diet Does Not Increase Metabolic Flexibility – Dr. Mike. T. NelsonBecause, science. Did what you just read make your day? Ruin it? Either way, you should share it with your friends and/or comment below.via Blog – Tony Gentilcore http://tonygentilcore.com/2018/09/stuff-read-youre-pretending-work-9-28-18/
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AuthorI have 5+ years experience working as a medical transcriptionist. When I am not working, I enjoy sports like playing basketball or judo. I love making friends and connections. Archives
April 2023
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