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BUT FIRST…CHECK THIS STUFF OUT1. Coaching Competency – Dublin, IrelandThis is happening Sunday, September 8, 2019 (Early Bird rate ends THIS WEEKEND) Save $100 Register HERE So what happens when a room full of Irish(w0)men find out I’m not much of a drinker?…;o) Whether you get paid to tell people to lift heavy things or you just like to lift heavy things yourself, in this 1-day workshop you’ll get the opportunity to listen to me talk about my how I approach assessment and gain a better understanding of how I “match” the exercises I prescribe to better fit the needs, ability level, and more importantly, the anatomy of each individual I work work. In short, this workshop looks at the “umbrella theme” of my coaching philosophy. For more information – including itinerary and how to register – go HERE. 3. Strategic Strength Workshop – London, EnglandThis is happening the weekend of September 14-15th, 2019. Register HERE Luke Worthington and I have presented this workshop twice. Once in London last year and again this past June in Boston. We’re bringing it back to London this Fall, my most favorite place in the world. This two-day workshop is designed to arm fitness professionals with all the tools they’ll need to hone their assessment skills and to make their clients/athletes a bunch of bonafide, resilient, strength training Terminators. Combined Luke and I have ~40 years of coaching experience (or one Dan John) and bring different perspectives and skill-sets to the table; Luke peels back the onion on PRI (Postural Restoration Institute) concepts and assessment, while I go into detail breaking down movement and how to better “match” the exercises we prescribe to our clients. For more information – including itinerary and how to register – you can go HERE. SOCIAL MEDIA SHENANIGANS
STUFF TO READ WHILE YOU’RE PRETENDING TO WORKBeyonce’s Coachella Diet is Now for Sale. Should You Try It? – Stephanie HnatiukI hope this doesn’t send the “Beyhive” after me. As with most “fad diets and books” this is one you should likely avoid. Fair and honest critique from Stephanie in this article. The Heels Elevated Squat – Julie ReadAwesome article (and anatomy lesson) from Julie in this one. PS: I admire Julie’s writing and drawing skills. I can draw stick figures. Why Kids Need to Roughhouse – Brandon HallThis article deserves an infinity number of slow claps. Did what you just read make your day? Ruin it? Either way, you should share it with your friends and/or comment below.via Blog – Tony Gentilcore http://tonygentilcore.com/2019/08/stuff-to-read-while-youre-pretending-to-work-8-23-19/
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AuthorI have 5+ years experience working as a medical transcriptionist. When I am not working, I enjoy sports like playing basketball or judo. I love making friends and connections. Archives
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