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Lets get right to this week’s stuff. BUT FIRST…CHECK THIS STUFF OUT1. Strong Body-Strong Mind – Boston, MADr. Lisa Lewis and I have designed a 1-day workshop for health/fitness professionals that touches on a topic rarely discussed: the SOFT SKILLS of coaching.
We’ll be holding another Strong Body-Strong Mind Workshop in Boston, MA on August 12th. 1. We offer both a Professional and Student rate. 2. CEUs will be available via the NSCA. 3. Predator Handshakes are free. For more details (including itinerary and registration) go HERE. 2. Even More Complete Shoulder & Hip Blueprint – Houston, TXThis workshop will piggyback on the material Dean Somerset and I covered in the original Complete Shoulder & Hip Blueprint. But now. BUT NOW…it’s the Even More Complete Shoulder & Hip Blueprint. A bunch of wordsmiths we are. With this iteration, though, we’ll be going a bit deeper into the coaching and programming side of things:
All registrants to this course (as well as future dates in Ljubljana, Slovenia & Los Angeles) will receive a free download of CSHB 1.0 so that you’re up-to-speed on the content Dean and I will be covering. There’s only a little more than a week left to take advantage of the Early Bird rate for Houston. Go HERE. STUFF TO READ WHILE YOU’RE PRETENDING TO WORKIt’s Okay to Struggle – Brett JonesAs it turns out the key to learning isn’t memorizing or even purposeful practice. As Brett lays out in this excellent articles it’s something we rarely discuss…… ……….struggle. The Best Writing Advice I Can Possibly Give You – James FellAs a writer myself I enjoyed this piece by James Fell immensely. Improve Your Lifting Form Today: Take a Breath – Jennifer Blake
Breathing is one of those “finer detail” components that can make all the difference in the world with not only how lifting heavy things feels, but also in overall performance. And it doesn’t have to be a time-intensive, follow Alice down the rabbit hole kinda thing either. Jennifer outlines a simple (albeit very effective) strategy that anyone can apply. Social Media Shenanigans
Did what you just read make your day? Ruin it? Either way, you should share it with your friends and/or comment below.via Blog – Tony Gentilcore http://tonygentilcore.com/2018/07/stuff-read-youre-pretending-work-7-27-18/
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AuthorI have 5+ years experience working as a medical transcriptionist. When I am not working, I enjoy sports like playing basketball or judo. I love making friends and connections. Archives
April 2023
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