https://tonygentilcore.com/wp-content/uploads/2019/07/books-3-1024x606-1-1-1-1-1-1-1024x606.jpg
It’s official: I thought I felt like a bag of dicks yesterday, but I really feel like a bag of dicks today. The jet lag was fairly manageable yesterday and Lisa and I were both like “huh, not too shabby.” Today, though, it’s kicked into high gear and next level shitty. It’s so bad I don’t even feel like heading to the gym to do some arms. FML. BUT FIRST…CHECK THIS STUFF OUT1.Strong Body-Strong Mind Workshop – Chicago, IL (w/ Dr. Lisa Lewis)Go HERE to register. This workshop is designed for fitness professionals – personal trainers, strength & conditioning coaches, physical therapists, etc – to provide both physical & psychological tools to help build your brand, business, and rapport with clients. Dr. Lewis and I cover a lot of material:
The Early Bird rate for this workshop is set to expire this weekend (7/29) so if you want to save yourself $50 I’d encourage you to sign up ASAP. CEUs will be available. For more information – including full itinerary and to register – you can go HERE. 2. Strategic Strength Workshop – London, UKRegister HERE Luke Worthington and I have presented this workshop twice. Once in London last year and again this past June in Boston. We’re bringing it back to London this Fall, my most favorite place in the world. This two-day workshop is designed to arm fitness professionals with all the tools they’ll need to hone their assessment skills and to make their clients/athletes a bunch of bonafide, resilient, strength training Terminators. Combined Luke and I have ~40 years of coaching experience (or one Dan John) and bring different perspectives and skill-sets to the table; Luke peels back the onion on PRI (Postural Restoration Institute) concepts and assessment, while I go into detail breaking down movement and how to better “match” the exercises we prescribe to our clients. For more information – including itinerary and how to register – you can go HERE. SOCIAL MEDIA SHENANIGANS
STUFF TO READ WHILE YOU’RE PRETENDING TO WORKThe Truth About TRT & Tips to Maximize Your Hormones – Ali GilbertAli is smart. Very smart. [embedded content] Range: Why Generalists Triumph in a Specialized World – David EpsteinI’ve seen 94,102 (+/- 32) people recommend this book so I figured it was high time I give it a go. I’m two chapters in and LOVE it. In a world where parents of seven year olds are inquiring about hiring strength & conditioning coaches it’s a much needed breath of fresh air. Pump the motherfuckim brakes people. Ketogenic Diets Suck for Speed and Power – Dr. Mike T. NelsonI love when Mike gets snarky. Did what you just read make your day? Ruin it? Either way, you should share it with your friends and/or comment below.via Blog – Tony Gentilcore http://tonygentilcore.com/2019/07/stuff-to-read-while-youre-pretending-to-work-7-26-19/
0 Comments
Leave a Reply. |
AuthorI have 5+ years experience working as a medical transcriptionist. When I am not working, I enjoy sports like playing basketball or judo. I love making friends and connections. Archives
April 2023
Categories |