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This post is provided by our partner, MetroPlusHealth. Find affordable health plans for New Yorkers of all ages from MetroPlusHealth. If you spend hours each day working at a computer screen or other devices with screens, you may suffer from symptoms of eye strain. Eye strain is a common problem, but you can take steps to reduce your discomfort. What is eye strain?Eye strain is a set of symptoms caused by overworked eyes. The most common symptoms of eye strain include:
Adjusting your computer workstationYou can make changes to your computer screen to help reduce your eye discomfort and fatigue. Position your workstation to reduce strain. Make sure to:
Reduce screen glare with these steps:
Other tips:
Getting prescription lenses for computer useOne of the easiest ways to prevent eye strain is to see a vision specialist. You may need prescription eyeglasses for computer use. Prescription lenses correct vision problems and can increase your comfort while at the computer. The type of lenses that work best for you will depend on your needs. Choices include:
Talk with your eye healthcare provider about your daily computer use and vision needs to find which type of lens will work best for you. via Freelancers Union Blog https://blog.freelancersunion.org/2022/08/17/preventing-eye-strain-at-the-computer/
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AuthorI have 5+ years experience working as a medical transcriptionist. When I am not working, I enjoy sports like playing basketball or judo. I love making friends and connections. Archives
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