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There are many things in life I enjoy:
Few things give me as much jubilation as deadlifts, though. I like performing them, I like coaching them, I like dreaming about them, and I like writing about them. I did a series on Instagram not too long ago called “30 Days of Deadlifts.” Each day, for 30 days, but not necessarily in a row, I provided a quick 60 second programming note, technique consideration, and/or general piece of advice on the deadlift. It was a big hit. So much in fact that T-Nation.com asked to repurpose the whole enchilada to use on their site; albeit I’d expound on things a bit more in exchange for them tidying up my prose. Here’s Part II (or Days 11-20). —> BOOM, Shaka-Laka <--Did what you just read make your day? Ruin it? Either way, you should share it with your friends and/or comment below.via Blog – Tony Gentilcore http://tonygentilcore.com/2018/10/30-days-deadlifts-days-11-20/
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AuthorI have 5+ years experience working as a medical transcriptionist. When I am not working, I enjoy sports like playing basketball or judo. I love making friends and connections. Archives
April 2023
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